Spring is a season of renewal, growth, and cleansing—a perfect time to shake off winter’s heaviness, refresh your energy, and reconnect with the warmth of the sun. As an empath,…
20 Ways to Refresh Your Energy This Spring—Empath Edition
Charlene’s Secret “JuJu Spray” Recipe
Well, it won’t be a secret after you read this! I created a simple, yet very special essential oil blend that I have faithfully used for over 15 years in…
Best Herbal Teas to Soothe a Nervous Root Chakra
Some days, everything just feels… off. Like your confidence evaporated overnight, and your sense of stability packed its bags. When that happens, your root chakra might be calling for your…
3 Powerful Essential Oils to Calm Your Root Chakra
Feeling scattered, anxious, or overwhelmed? It could be a sign your root chakra is calling for a little grounding love. This foundational energy center governs your sense of safety, stability,…
3 Amazing Essential Oils to Fire Up Your Sacral Chakra
If your emotions feel blocked or your creativity’s hit a wall, your sacral chakra might be calling for some extra love. This energetic center—located in the lower belly—is the gateway…
The Best Self Care Essential Oil Kits for Empaths
Essential oils are my choice for safe, gentle, and effective natural solutions for everyday health, to enhance my spiritual practice, and to manage my empathic energy and sensitive nature. I…
Louise Hay – The Pioneer of Self-Healing and Affirmations
Continuing our celebration of remarkable women in history, today we honor Louise Hay—a trailblazing author, teacher, and founder of Hay House Publishing. Through her groundbreaking work in self-healing and affirmations,…
