Spring is a season of renewal, growth, and cleansing—a perfect time to shake off winter’s heaviness, refresh your energy, and reconnect with the warmth of the sun. As an empath, the changing of seasons is an ideal opportunity to reset,…
Charlene’s Secret “JuJu Spray” Recipe
Well, it won’t be a secret after you read this! I created a simple, yet very special essential oil blend that I have faithfully used for over 15 years in my home, on my body, in my car and inside…
Best Herbal Teas to Soothe a Nervous Root Chakra
Some days, everything just feels… off. Like your confidence evaporated overnight, and your sense of stability packed its bags. When that happens, your root chakra might be calling for your attention. The root chakra, or Muladhara, is the foundation of…
3 Powerful Essential Oils to Calm Your Root Chakra
Feeling scattered, anxious, or overwhelmed? It could be a sign your root chakra is calling for a little grounding love. This foundational energy center governs your sense of safety, stability, and connection to the Earth—and when it’s in harmony, everything…
3 Amazing Essential Oils to Fire Up Your Sacral Chakra
If your emotions feel blocked or your creativity’s hit a wall, your sacral chakra might be calling for some extra love. This energetic center—located in the lower belly—is the gateway to passion, pleasure, and emotional flow. And one of the…
The Best Self Care Essential Oil Kits for Empaths
Essential oils are my choice for safe, gentle, and effective natural solutions for everyday health, to enhance my spiritual practice, and to manage my empathic energy and sensitive nature. I don’t leave home without them! Essential Oils for Empaths Cultivating…
