Everyday Zen

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So here's the deal... when I coach my clients about their…
root chakra

Root Chakra: I am safe and grounded

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Root Chakra – Muladhara – 1st Chakra – Base Chakra The…

Getting Grounded

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This is my number ONE hack to ease my anxiety and calm my root…

Sacral Chakra: I feel

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  Sacral Chakra - Svadhisthana - 2nd Chakra The Sacral Chakra…

Solar Plexus Chakra: I am

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Solar Plexus - Manipura - Third Chakra The Solar Plexus Chakra,…

Heart Chakra: I love

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Heart Chakra - Anahata - Fourth Chakra The heart chakra -…

Throat Chakra: I express my truth

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Throat Chakra - Visuddha - Fifth Chakra The throat chakra…

Third Eye Chakra: I see

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Third Eye Chakra - Ajna - Sixth Chakra The Third Eye Chakra…

Crown Chakra: I am connected

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Crown Chakra - Sahasrara - Seventh Chakra The Crown chakra…

Hello from Ashland!

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I wanted to share this with you. This is my new park and meditation…

Phone Readings vs In-Person Readings

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If you are questioning what the difference is between getting…