Essential oils offer one of the most effective ways to balance your chakras. Finding the right oils for each chakra is key, as they have different relevant characteristics.
This article focuses on the top 3 essential oils for the sacral chakra. First, let’s take a look at what this chakra controls so we can understand the need for balance.
What is the Sacral Chakra?
The sacral chakra is the second chakra of matter, after the root chakra. They are located near each other: the sacral chakra is found in the center of your lower belly. It’s associated with the water element and the color orange.
Your sacral chakra is responsible for your emotions and pleasure. It’s closely associated with our desires and sexuality. Of course, emotions are quite a broad area but impact everything from your empathy and relationships to creativity and work.
Symptoms resulting from sacral imbalance can be both mental and physical. Mental symptoms include depression, anxiety, over sensitivity, and detachment, all of which stem from emotional issues.
Physical symptoms manifest in the lower abdominal region and can include kidney problems, lower back pain, lack of energy, and even PMT. Of course, lack of sexual desire is an important one, too.
Top 3 Essential Oils for the Sacral Chakra
While balancing your sacral chakra involves solving emotional problems, essential oils can do wonders to help clear your mind and achieve the sense of peace needed to make positive change.
These are the best essential oils for the sacral chakra from Mountain Rose Herbs.
The most obvious link here is that tangerines are orange, the sacral chakra’s color. But it goes deeper than that. Tangerine essential oil is energizing and refreshing and so can make you feel more lively, both emotionally and physically.
Ylang Ylang is another stimulating essential oil and is commonly associated with the sacral chakra. While lively, it’s ideal for calming an overactive sacral chakra. Also, it combines well with other floral oils, allowing you to target multiple chakras at once.
It works as both a mood booster and helps to reduce depression. Its smell is lively but its effects are calming, which makes it ideal for treating your emotional chakra.
Neroli oil comes from the blossom of the bitter orange tree, hence its use with the sacral chakra. It’s believed to help lower blood pressure due to its calming effect. As a result, it’s ideal for treating emotional imbalances, particularly anxiety and depression.
It can also help with sleep issues thanks to its calming effect. As this is often caused by emotional stress, it helps to treat the problem rather than the symptom.
One of these essential oils will likely offer some help in rebalancing your sacral chakra. Neroli and tangerine are very similar, but the latter is generally much sweeter in its aroma.
When attempted to balance your chakras, working on the sacral chakra early is a good idea due to its association with emotions. After all, you’ll have little motivation if your emotional wellbeing is out of balance.