http://media.blubrry.com/7signs/charlenemurphy.com/wp-content/uploads/2021/10/How-to-go-from-self-criticism-to-self-compassion-CVBXlUUIujA.mp3Podcast: Play in new windowWant more? Subscribe. Apple Podcasts | RSSAre you kinder to other people than to yourself? Does your self-talk border on verbal abuse? Is your inner critic running the show? If so, you are not alone. Self-criticism…

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