Your root chakra is your foundational chakra or primary energy center. If it’s out of balance, everything else is out of balance. Tune in this Thursday at noon to check…
7 Signs Your Root Chakra Is Blocked
7 Reasons & 7 Ways to Meditate
Meditation is my cure-all and I don’t know what I’d do without it! Many people are put off by the “task” of meditation, but I’m here to share with you…
Self Healing Trifecta
Did you know that your body only knows how to heal itself? When we provide the right environment, healing happens easily and naturally. Since all healing is self healing, understanding…
Getting Grounded
This is my number ONE hack to ease my anxiety and calm my root chakra. It’s organic, simple and completely free! Like a fish swimming in water and not realizing…
Tips to Build & Trust Your Intuition
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” -Albert…
Intuition Quiz
Everyone has an intuition, but not everyone is intuitive. Your intuition receives heightened information through your physical senses, so they work together. Take my Intuition Quiz to discover your most…
2021: The Year of the Empath
We are moving into a kinder and gentler vibration in 2021! Yay, finally! I’m so excited for the future and what that means, especially for empaths and highly sensitive people….
