Welcome to Day 6 of our chakra healing series, where today, we’ll journey into the Third Eye Chakra—your seat of intuition, inner vision, and higher insight. In times like these, with unexpected challenges and shifting world events, feeling grounded in…
How to Open Your Throat Chakra For Self Expression & Inner Peace
Welcome to Day 5 of our Staying Aligned in Uncertain Times healing series, where today we’re focusing on the Throat Chakra—the energy center that governs our ability to communicate truth, authenticity, and creativity. This is the fifth chakra and the…
How To Keep an Open Heart Chakra When Feeling Fearful
Welcome back to Day 4 of our Staying Aligned in Uncertain Times healing series. Today’s focus is the heart chakra, a powerful source of compassion, courage, and resilience. The heart chakra helps us to anchor ourselves in love and empathy,…
How To Stay Strong in Your Solar Plexus Chakra Especially Now
Welcome to Day 3 of the Staying Aligned in Uncertain Times Healing Series As we continue this series, I want to take a moment to check in. The post-election period can bring mixed emotions, whether it’s relief, worry, or simply…
How To Allow Pleasure & Joy Into Your Life Post-Election
In this second episode of our Chakra Healing Series, we explore the Sacral Chakra, a powerful center of creativity, pleasure, and adaptability—qualities that are especially vital in times of collective stress and uncertainty. Located in the pelvic area, the sacral…
How To Heal Anxiety Around Your Root Chakra
Welcome to my special post and podcast series, Staying Aligned in Uncertain Times. I’m so glad you’re here. Right now, many of us are feeling heightened waves of anxiety and uncertainty, especially in light of recent events. In this seven-part…
How To Stay Aligned In Uncertain Times
Today marks a pivotal moment in our US history. Many of us feel the weight of the decisions being made, feeling vulnerable about what the future holds. At times like this, fear and uncertainty can pull at our peace and…
Ultimate Gift Guide for Empaths and Highly Sensitive People
The holiday season is a wonderful time to celebrate the empaths and highly sensitive people (HSPs) in our lives! If you’re shopping for someone who feels deeply, values quiet time, and thrives in comforting spaces, this gift guide is designed…
Popular Myths and Misconceptions Surrounding Tarot
Tarot is often shrouded in mystery, leaving many with a mix of curiosity and misunderstanding about what it truly represents. Even in today’s world, remnants of outdated beliefs continue to paint Tarot as “dangerous” or “evil.” Let’s debunk some of…
How Tarot Unlocks Your Intuition for Ultimate Clarity
Do you ever feel like you’re searching for answers but can’t quite seem to find them? Maybe you’ve felt stuck, unsure which direction to take, or confused by life’s big decisions. That’s where Tarot can step in. More than just…
Unlock the Power of the Third Eye Chakra for Clarity
The Third Eye Chakra, also known as the Ajna Chakra, is one of the most powerful and mysterious energy centers in the human body. Situated between the eyebrows and linked to the pineal gland in the brain, this chakra serves…
Imagitation: The Power of Imagination Meets Meditation
Imagitation is one of my favorite practices—a blend of imagination and meditation that takes a proactive, Western approach to traditional meditation techniques. It’s not about clearing the mind or sitting in stillness; it’s about using the vibrant, creative energy of…
