Imagitation is one of my favorite practices—a blend of imagination and meditation that takes a proactive, Western approach to traditional meditation techniques. It’s not about clearing the mind or sitting in stillness; it’s about using the vibrant, creative energy of…
Set Your Intentions for 2024 Using This Powerful Tool! It’s not what you think.
I love the excitement of the new year and all the possibilities it brings! Something happens in the darkest days of winter that sparks our inner light – causing us to crave more than short, dark, cold days. After our…
