Welcome back to Day 4 of our Staying Aligned in Uncertain Times healing series. Today’s focus is the heart chakra, a powerful source of compassion, courage, and resilience. The heart chakra helps us to anchor ourselves in love and empathy,…
How To Stay Strong in Your Solar Plexus Chakra Especially Now
Welcome to Day 3 of the Staying Aligned in Uncertain Times Healing Series As we continue this series, I want to take a moment to check in. The post-election period can bring mixed emotions, whether it’s relief, worry, or simply…
How To Allow Pleasure & Joy Into Your Life Post-Election
In this second episode of our Chakra Healing Series, we explore the Sacral Chakra, a powerful center of creativity, pleasure, and adaptability—qualities that are especially vital in times of collective stress and uncertainty. Located in the pelvic area, the sacral…
How To Heal Anxiety Around Your Root Chakra
Welcome to my special post and podcast series, Staying Aligned in Uncertain Times. I’m so glad you’re here. Right now, many of us are feeling heightened waves of anxiety and uncertainty, especially in light of recent events. In this seven-part…
How To Stay Aligned In Uncertain Times
Today marks a pivotal moment in our US history. Many of us feel the weight of the decisions being made, feeling vulnerable about what the future holds. At times like this, fear and uncertainty can pull at our peace and…
Ultimate Gift Guide for Empaths and Highly Sensitive People
The holiday season is a wonderful time to celebrate the empaths and highly sensitive people (HSPs) in our lives! If you’re shopping for someone who feels deeply, values quiet time, and thrives in comforting spaces, this gift guide is designed…
