Today, as we wrap up our “Staying Aligned in Uncertain Times” series, we journey to the Crown Chakra. This seventh chakra, located at the top of your head, represents our…
How To Embrace Unity & Peace With the Crown Chakra
How To See Through Illusions with Your Third Eye Chakra
Welcome to Day 6 of our chakra healing series, where today, we’ll journey into the Third Eye Chakra—your seat of intuition, inner vision, and higher insight. In times like these,…
How to Open Your Throat Chakra For Self Expression & Inner Peace
Welcome to Day 5 of our Staying Aligned in Uncertain Times healing series, where today we’re focusing on the Throat Chakra—the energy center that governs our ability to communicate truth,…
How To Keep an Open Heart Chakra When Feeling Fearful
Welcome back to Day 4 of our Staying Aligned in Uncertain Times healing series. Today’s focus is the heart chakra, a powerful source of compassion, courage, and resilience. The heart…
How To Stay Strong in Your Solar Plexus Chakra Especially Now
Welcome to Day 3 of the Staying Aligned in Uncertain Times Healing Series As we continue this series, I want to take a moment to check in. The post-election period…
How To Allow Pleasure & Joy Into Your Life Post-Election
In this second episode of our Chakra Healing Series, we explore the Sacral Chakra, a powerful center of creativity, pleasure, and adaptability—qualities that are especially vital in times of collective…
How To Heal Anxiety Around Your Root Chakra
Welcome to my special post and podcast series, Staying Aligned in Uncertain Times. I’m so glad you’re here. Right now, many of us are feeling heightened waves of anxiety and…
