Are you highly sensitive to the thoughts, feelings, attitudes, and energy of others? Do you sometimes feel emotionally overwhelmed and not sure why? Are you sensitive to artificial light, sound, and odors? Do you find yourself isolating, over-eating, drinking, or self-medicating to “shut it down?”
If so, you are likely an empath. You receive energetic information through your body. You feel things. Your body is your best receptor for psychic information and guidance. The problem is, in addition to receiving information meant just for you, you are also picking up other people’s energy. This leads to confusion, overwhelm, fatigue, and anxiety.
Everything is energy.
Now more than ever, empaths, or highly energetically sensitive people, need to manage the energy in and around them to empower themselves during these overloaded and uncertain times. It first begins with energy awareness.
Once you understand that everything is energy, you can then read it – as it’s full of information, align your own energy and clear out unwanted energy. You can manipulate and play with energy all day long instead of avoiding it or letting it run you down.
I know. I am a highly sensitive empath myself. I’ve spent many years developing tools and techniques to manage my empathic nature and mindfully cultivate it into my greatest creative asset. I’ve even designed a career using my gifts to help others heal. They say we teach what we most need to learn!
Being an untrained empath can be hellish. It leaves you open and vulnerable to everything and anything. It can lead to depression, anxiety, and even mental illness. However, when you have insight and vocabulary about the exchange of energetic information and develop tools to regulate it, your life becomes more graceful, even magical! You begin to see your sensitivity as your greatest gift and you soon realize just how heart-centered and powerful you really are.
Imagine how your life would be if you could…
- Differentiate between your energy and other peoples’ energy
- Clear the energy around you to make it much more comfortable
- Not get sucked into other people’s drama
- Understand why you feel pain (and everything else) so deeply and how to transmute it
- Be and act with complete clarity and confidence
- Read people’s energy, instead of getting run over by it!
- Embrace and trust your feelings and act in accordance
- Shift from anxiety to peace on demand
This may seem far-fetched, but I guarantee you, it is not. Understanding the Empath’s Way opens you up to a whole new world… a new, inspired, confident and magical way of being present.
With my support and guidance, you’ll wipe away old behavior patterns and replace them with sound, spiritual tools and techniques, so that you can enjoy ultimate freedom and become a powerful and courageous presence on this planet. The world needs your magic.
What this course looks like…
This course is divided into three sections and consists of seven exercises per section. Each segment has a different, powerful focus that I will introduce to you by video.
The daily exercises are mostly insightful journaling activities, so get yourself a journal that you love! You’ll also enjoy the guided meditations meant to stabilize your energy and vibration.
I recommend doing no more than one exercise per day to allow the impact of the lesson to settle in your consciousness, but you are free to go at your own pace.
Some exercises you might breeze through, while others may take a few days for you to fully process and integrate. Take your time and go at a pace comfortable for you.
I invite you to join my Enchanted Empath Community on Facebook while taking the course for additional coaching and support.
Part I: Empowered Empath
Know Thyself. This segment is dedicated to self-awareness. You will understand how you personally receive energetic information, your patterns, strengths, and weaknesses.
Part II: Enlightened Empath
Become the Observer. During this section, you will shift into mindfulness practices, activating and directing your physical and intuitive senses.
Part III: Enchanted Empath
Make some Magic! Now the fun begins. As you understand and claim your gift of empathy, you begin leveraging energy and affecting positive change in your world.
Each section builds upon the next, layering exercises and activities to strengthen your gifts of intuition and empathy, including:
- Instructional Videos
- Journaling Prompts
- To-Do Activities
- Guided Meditations
- Affirmations
- Facebook Community
With ongoing practice, a natural tipping point happens, and living The Empath’s Way becomes your new normal. Soon, you will reclaim your rightful magnificence as the powerful healing presence you came here to be!
Empaths are here to heal the world. But first, we must heal ourselves.
